Discover the life you have always desired.

Over the past 25 years, I’ve helped thousands of clients reach their health goals, whether that’s eliminating headaches, recovering from vertigo, or achieving personal records in athletic achievement. While my practice has focused on chiropractic, I am expanding my services to include nutrition and lifestyle guidance for addressing autoimmune disease. I want to help my clients clear their heads, feel energetic, and build a robust immune system so that they’re not sick all of the time! 

My clients get straightforward, easy-to-follow action steps that remove confusion and allow for rapid progress. They get support in all aspects of the process. I help them use food as their medicine, with supplementation to bridge the gap and catapult their progress. They get a holistic mind, body, and spirit approach.

My desire to help my clients gain control over their autoimmune diseases was sparked by my frustration with my own lifelong autoimmune issues. I suffered from severe asthma and allergies and was tired of taking multiple pills and inhalers that all too often just didn’t work, leaving my head, sinuses and lungs full and making it difficult to breathe. I had constant post nasal drip, and it even became difficult to manage my weight. My immune system was shot and I felt sick all the time.

I desperately wanted to be active and fit, but my body wouldn’t let me. Even worse, my symptoms made it difficult to engage in one of my biggest passions—horses and dressage—because that passion was the very thing that triggered my symptoms.

But I never gave up—and I found a path that helped me accomplish what I never thought was possible. I overcame my asthma and allergies completely! I am no longer taking medication, I can think clearly, and I have ridiculous amounts of energy and vitality. I can do high intensity workouts and ride horses without fear that my body will turn on me. It feels truly liberating, and it is my mission to help my clients achieve the same freedom I did!

Are you confused about how to manage your autoimmune disorder without relying so heavily on your meds? Are you sick of the side effects or lack of efficacy of your current protocols? Are you looking for a better way? I can help.

Regardless of whether you are struggling with exhaustion, brain fog, body pain, weight gain or illness susceptibility, my research-backed strategies are tried and true, and remove the confusion and doubt to achieving your goals.

Does this sound like you?

• Are you frustrated with the endless cycle of providers who haven’t been able to help with the whole picture?
• Are you trying so hard to figure out what is happening, only to hit a wall?
• Have you been told your labs are fine? It’s all in your head? It must be anxiety…
  

Can you relate to any of these?

• I’m exhausted.
• I’ve tried so much, I just can’t get traction.
• I’m doing everything I’m supposed to be doing and still don’t feel well.
  

If this is you, then you’re in the right place.

It's not your fault. I want you to know that I have been there too. I’ve struggled with the same setbacks and come up against the same obstacles. And I have a solution!

Dr. Nicole Conragan

Dr. Nicole obtained her doctorate from Palmer College of Chiropractic West in 1993. She is an avid dressage rider and loves hiking and camping. She lives in the Bay Area where she practices chiropractic with her husband of more than 25 years. They have two children.

In my practice as a chiropractor, I have had hundreds of hours of nutrition education, only to be frustrated that I didn’t have systems in place to fully support whole transformations. Giving a piece of advice here and there isn’t sufficient, which is why I have created Wellness Solutions. Change occurs systematically, so I have taken the guesswork out and designed systems that are comprehensive, understandable, and more importantly, proven effective.